Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.02 g

Net Carbohydrates

21.02 g

Sugars

5.7 g

16%

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.02 g

28%

Total Fat

5.34 g

Saturated Fat

1.26 g

Monounsaturated Fat

1.74 g

Polyunsaturated Fat

1.3 g

Trans Fat

No data

Cholesterol

128.51 mg

43%

Vitamins

Vitamin A

54.95 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

283.29 mg

12%

Potassium

68.16 mg

Calcium

39.76 mg

Magnesium

3.55 mg

Iron

0.68 mg

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Sunny Fresh Frozen Bagel French Toast With Maple Syrup contains 190 calories, 21.02g carbs, 5.34g fat, and 14.02g protein.

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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Sunny Fresh Frozen Bagel French Toast With Maple Syrup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.02 g

Net Carbohydrates

21.02 g

Sugars

5.7 g

16%

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.02 g

28%

Total Fat

5.34 g

Saturated Fat

1.26 g

Monounsaturated Fat

1.74 g

Polyunsaturated Fat

1.3 g

Trans Fat

No data

Cholesterol

128.51 mg

43%

Vitamins

Vitamin A

54.95 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

283.29 mg

12%

Potassium

68.16 mg

Calcium

39.76 mg

Magnesium

3.55 mg

Iron

0.68 mg

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.