Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38.22 g

14%

Net Carbohydrates

35.88 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.34 g

Protein

13.1 g

26%

Total Fat

23.24 g

30%

Saturated Fat

7.3 g

37%

Monounsaturated Fat

9.42 g

Polyunsaturated Fat

3.43 g

Trans Fat

No data

Cholesterol

98.28 mg

33%

Vitamins

Vitamin A

0 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

502.32 mg

22%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

2.54 mg

14%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package yields of Cinnamon Swirl French Toast With Sausage, Frozen, Breakfast contains 415 calories, 38.22g carbs, 23.24g fat, and 13.1g protein.

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How Long to Burn Off 415 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 3 min
Jogging
54 min
Cycling
56 min
Walking
1 h 41 min

Cinnamon Swirl French Toast With Sausage, Frozen, Breakfast

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38.22 g

14%

Net Carbohydrates

35.88 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.34 g

Protein

13.1 g

26%

Total Fat

23.24 g

30%

Saturated Fat

7.3 g

37%

Monounsaturated Fat

9.42 g

Polyunsaturated Fat

3.43 g

Trans Fat

No data

Cholesterol

98.28 mg

33%

Vitamins

Vitamin A

0 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

502.32 mg

22%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

2.54 mg

14%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.