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  1. Wingstop Spicy Korean Q Thigh Bites Large
Wingstop Spicy Korean Q Thigh Bites Large

Wing stop

Wingstop Spicy Korean Q Thigh Bites Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates119 g43%
Net Carbohydrates104 g42%
Sugars35 g100%
Added Sugars29 g58%
Dietary Fiber15 g54%
Protein29 g58%
Total Fat77 g99%
Saturated Fat9 g45%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol188 mg63%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium5610 mg244%
Potassium1034 mg22%
Calcium96 mg7%
MagnesiumNo data-
Iron5 mg28%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

7%

Iron

28%

Magnesium

-

Phosphorus

-

Potassium

22%

Sodium

244%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Wingstop Spicy Korean Q Thigh Bites Large contains 1380 calories, 119g carbs, 77g fat, and 29g protein.
High SodiumTrans Fat Free
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How Long to Burn Off 1380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 22 min

  • Orange jogging icon

    Jogging

    2 h 55 min

  • Green cycling icon

    Cycling

    2 h 59 min

  • Yellow walking icon

    Walking

    5 h 24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Wingstop Spicy Korean Q Thigh Bites Regular
1 serving920 Cal79 g19 g51 g
Wingstop Spicy Korean Q Thigh Bites Regular

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1 serving920 Cal

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Wingstop Hawaiian Thigh Bites LargeE

1 serving1365 Cal

Wingstop Hawaiian Thigh Bites Regular

Wingstop Hawaiian Thigh Bites RegularE

1 serving910 Cal

Wingstop Mild Chicken Sandwich

Wingstop Mild Chicken SandwichE

1 serving870 Cal

Wingstop Lemon Pepper Chicken Sandwich

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Wingstop Hawaiian Thigh Bites Large
1 serving
1365 Cal
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27 g
77 g
Wingstop Hawaiian Thigh Bites RegularWingstop Hawaiian Thigh Bites Regular
1 serving910 Cal78 g18 g51 g
Wingstop Spicy Korean Q Thigh Bites Regular
Wingstop Hawaiian Thigh Bites Large

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