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  1. Wingstop Hawaiian Thigh Bites Regular
Wingstop Hawaiian Thigh Bites Regular

Wing stop

Wingstop Hawaiian Thigh Bites Regular

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

78 g

28%

Net Carbohydrates

68 g

28%

Sugars

20 g

57%

Added Sugars

20 g

40%

Dietary Fiber

10 g

36%

Protein

18 g

36%

Total Fat

51 g

65%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

125 mg

42%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

3330 mg

145%

Potassium

654 mg

14%

Calcium

55 mg

4%

Magnesium

No data

-

Iron

2 mg

11%

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

4%

Iron

11%

Magnesium

-

Phosphorus

-

Potassium

14%

Sodium

145%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Wingstop Hawaiian Thigh Bites Regular contains 910 calories, 78g carbs, 51g fat, and 18g protein.
High SodiumTrans Fat Free
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 910 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 18 min

  • Orange jogging icon

    Jogging

    1 h 59 min

  • Green cycling icon

    Cycling

    2 h 2 min

  • Yellow walking icon

    Walking

    3 h 41 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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1 serving
920 Cal
79 g
19 g
51 g
Wingstop Spicy Korean Q Thigh Bites LargeWingstop Spicy Korean Q Thigh Bites Large
1 serving1380 Cal119 g29 g77 g
Wingstop Hawaiian Thigh Bites Large
Wingstop Spicy Korean Q Thigh Bites Regular