Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

107.97 g

39%

Net Carbohydrates

107.97 g

44%

Sugars

107.97 g

308%

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.75 g

37%

Total Fat

1.55 g

Saturated Fat

0.99 g

Monounsaturated Fat

0.43 g

Polyunsaturated Fat

0.05 g

Trans Fat

No data

Cholesterol

8.7 mg

Vitamins

Vitamin A

11.84 mcg

Vitamin C

2.18 mg

Vitamin D

0 mcg

Minerals

Sodium

1564.55 mg

68%

Potassium

3016 mg

64%

Calcium

1154.2 mg

89%

Magnesium

255.2 mg

61%

Iron

1.28 mg

Zinc

2.86 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Whey, Sweet, Dried contains 512 calories, 107.97g carbs, 1.55g fat, and 18.75g protein.

High Calcium High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 512 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 18 min
Jogging
1 h 7 min
Cycling
1 h 9 min
Walking
2 h 4 min

Whey, Sweet, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

107.97 g

39%

Net Carbohydrates

107.97 g

44%

Sugars

107.97 g

308%

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.75 g

37%

Total Fat

1.55 g

Saturated Fat

0.99 g

Monounsaturated Fat

0.43 g

Polyunsaturated Fat

0.05 g

Trans Fat

No data

Cholesterol

8.7 mg

Vitamins

Vitamin A

11.84 mcg

Vitamin C

2.18 mg

Vitamin D

0 mcg

Minerals

Sodium

1564.55 mg

68%

Potassium

3016 mg

64%

Calcium

1154.2 mg

89%

Magnesium

255.2 mg

61%

Iron

1.28 mg

Zinc

2.86 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.