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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Cubed for Stew, Leg and Shoulder, Separable Lean Only, Cooked, Braised
Veal cubed for stew leg and shoulder separable lean only cooked braised

Veal Cubed for Stew, Leg and Shoulder, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

91.89 g

184%

Total Fat

11.34 g

15%

Saturated Fat

3.42 g

17%

Monounsaturated Fat

3.66 g

-

Polyunsaturated Fat

1.18 g

-

Trans Fat

No data

-

Cholesterol

381.35 mg

127%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

244.59 mg

11%

Potassium

899.46 mg

19%

Calcium

76.27 mg

6%

Magnesium

73.64 mg

18%

Iron

3.79 mg

21%

Zinc

15.81 mg

144%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Veal Cubed for Stew, Leg and Shoulder, Separable Lean Only, Cooked, Braised contains 494 calories, 0g carbs, 11.34g fat, and 91.89g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 494 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 60 min

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