Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11.85 g

Net Carbohydrates

11.85 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

11.97 g

24%

Total Fat

10.43 g

13%

Saturated Fat

1.5 g

Monounsaturated Fat

4.33 g

Polyunsaturated Fat

2.86 g

Trans Fat

No data

Cholesterol

27 mg

Vitamins

Vitamin A

No data

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

167 mg

Potassium

161 mg

Calcium

9 mg

Magnesium

20 mg

Iron

1.46 mg

Zinc

0.46 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Usda Commodity Salmon Nuggets, Cooked, as Purchased, Unheated contains 189 calories, 11.85g carbs, 10.43g fat, and 11.97g protein.

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How Long to Burn Off 189 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Usda Commodity Salmon Nuggets, Cooked, as Purchased, Unheated

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11.85 g

Net Carbohydrates

11.85 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

11.97 g

24%

Total Fat

10.43 g

13%

Saturated Fat

1.5 g

Monounsaturated Fat

4.33 g

Polyunsaturated Fat

2.86 g

Trans Fat

No data

Cholesterol

27 mg

Vitamins

Vitamin A

No data

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

167 mg

Potassium

161 mg

Calcium

9 mg

Magnesium

20 mg

Iron

1.46 mg

Zinc

0.46 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.