Usda commodity salmon nuggets cooked as purchased unheated
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
11.85 g
4%
Net Carbohydrates
11.85 g
5%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
11.97 g
24%
Total Fat
10.43 g
13%
Saturated Fat
1.5 g
7%
Monounsaturated Fat
4.33 g
-
Polyunsaturated Fat
2.86 g
-
Trans Fat
No data
-
Cholesterol
27 mg
9%
Vitamins
Vitamin A
No data
-
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
167 mg
7%
Potassium
161 mg
3%
Calcium
9 mg
1%
Magnesium
20 mg
5%
Iron
1.46 mg
8%
Zinc
0.46 mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 189 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
44 min
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