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Usda commodity salmon nuggets cooked as purchased unheated

Usda commodity salmon nuggets cooked as purchased unheated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.85 g

4%

Net Carbohydrates

11.85 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

11.97 g

24%

Total Fat

10.43 g

13%

Saturated Fat

1.5 g

7%

Monounsaturated Fat

4.33 g

-

Polyunsaturated Fat

2.86 g

-

Trans Fat

No data

-

Cholesterol

27 mg

9%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

167 mg

7%

Potassium

161 mg

3%

Calcium

9 mg

1%

Magnesium

20 mg

5%

Iron

1.46 mg

8%

Zinc

0.46 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 189 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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