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Usda commodity salmon nuggets breaded frozen heated

Usda commodity salmon nuggets breaded frozen heated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.96 g

5%

Net Carbohydrates

13.96 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

12.69 g

25%

Total Fat

11.72 g

15%

Saturated Fat

1.57 g

8%

Monounsaturated Fat

4.63 g

-

Polyunsaturated Fat

3.03 g

-

Trans Fat

No data

-

Cholesterol

26 mg

9%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

173 mg

8%

Potassium

165 mg

4%

Calcium

8 mg

1%

Magnesium

20 mg

5%

Iron

1.24 mg

7%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 212 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

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