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  1. UAE Kushari
UAE Kushari

UAE Kushari

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.57 g

12%

Net Carbohydrates

30.57 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3 g

12%

Protein

3.6 g

6%

Total Fat

4.28 g

5%

Saturated Fat

1.54 g

8%

Monounsaturated Fat

1.29 g

-

Polyunsaturated Fat

1.42 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

87 mg

4%

Potassium

39 mg

1%

Calcium

130 mg

16%

Magnesium

40 mg

11%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Kushari contains 187 calories, 33.57g carbs, 4.28g fat, and 3.6g protein.
Low Sodium
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How Long to Burn Off 187 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

Home
Food Database
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