Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.78 g

12%

Net Carbohydrates

31.68 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.1 g

Protein

2.96 g

Total Fat

0.32 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

51 mg

Potassium

18 mg

Calcium

90 mg

Magnesium

28 mg

Iron

0.54 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Aish Tomato contains 146 calories, 32.78g carbs, 0.32g fat, and 2.96g protein.

Low Sodium

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How Long to Burn Off 146 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
19 min
Cycling
20 min
Walking
36 min

UAE Aish Tomato

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.78 g

12%

Net Carbohydrates

31.68 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.1 g

Protein

2.96 g

Total Fat

0.32 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

51 mg

Potassium

18 mg

Calcium

90 mg

Magnesium

28 mg

Iron

0.54 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.