Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.28 g

Net Carbohydrates

1.44 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

6.84 g

27%

Protein

1.58 g

Total Fat

2.17 g

Saturated Fat

0.54 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

0.16 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

4440 mcg

555%

Vitamin C

9.6 mg

10%

Vitamin D

No data

Minerals

Sodium

339 mg

17%

Potassium

395 mg

11%

Calcium

250 mg

31%

Magnesium

56 mg

16%

Iron

0.18 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Fattoosh contains 86 calories, 8.28g carbs, 2.17g fat, and 1.58g protein.

High Fiber Low Carb Low Cholesterol

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How Long to Burn Off 86 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
12 min
Cycling
12 min
Walking
21 min

UAE Fattoosh

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.28 g

Net Carbohydrates

1.44 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

6.84 g

27%

Protein

1.58 g

Total Fat

2.17 g

Saturated Fat

0.54 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

0.16 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

4440 mcg

555%

Vitamin C

9.6 mg

10%

Vitamin D

No data

Minerals

Sodium

339 mg

17%

Potassium

395 mg

11%

Calcium

250 mg

31%

Magnesium

56 mg

16%

Iron

0.18 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.