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Turnip greens canned solids and liquids

Turnip greens canned solids and liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.83 g

1%

Net Carbohydrates

0.84 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.99 g

7%

Protein

1.59 g

3%

Total Fat

0.35 g

0%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1258.69 mcg

140%

Vitamin C

18.13 mg

20%

Vitamin D

0 mcg

0%

Minerals

Sodium

324.09 mg

14%

Potassium

164.97 mg

4%

Calcium

138.06 mg

11%

Magnesium

23.4 mg

6%

Iron

1.77 mg

10%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 16 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

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    Swimming

    3 min

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    Jogging

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    Cycling

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    Walking

    4 min

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