Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.95 g

Net Carbohydrates

14.23 g

Sugars

9.86 g

28%

Added Sugars

0.36 g

Dietary Fiber

11.71 g

47%

Protein

26.82 g

45%

Total Fat

22.92 g

29%

Saturated Fat

3.48 g

17%

Monounsaturated Fat

11.38 g

Polyunsaturated Fat

6.19 g

Trans Fat

0.03 g

100%

Cholesterol

44.72 mg

15%

Vitamins

Vitamin A

1072.42 mcg

134%

Vitamin C

37.95 mg

38%

Vitamin D

1.34 mcg

Minerals

Sodium

741.02 mg

37%

Potassium

1261.08 mg

36%

Calcium

101.06 mg

13%

Magnesium

83.83 mg

24%

Iron

3.63 mg

24%

Zinc

1.91 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tuna Stuffed Avocado & Fresh Veggies contains 397 calories, 25.95g carbs, 22.92g fat, and 26.82g protein.

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How Long to Burn Off 397 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
60 min
Jogging
52 min
Cycling
53 min
Walking
1 h 36 min

Tuna Stuffed Avocado & Fresh Veggies

Amount

Unit