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Avocado Stuffed Tuna with Raw Veggies

Avocado Stuffed Tuna with Raw Veggies

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.83 g

10%

Net Carbohydrates

15.12 g

6%

Sugars

10.56 g

30%

Added Sugars

0.72 g

2%

Dietary Fiber

11.71 g

42%

Protein

27.01 g

54%

Total Fat

29.6 g

38%

Saturated Fat

4.53 g

23%

Monounsaturated Fat

12.76 g

-

Polyunsaturated Fat

10.06 g

-

Trans Fat

0.06 g

100%

Cholesterol

48.62 mg

16%

Vitamins

Vitamin A

1074.55 mcg

119%

Vitamin C

37.95 mg

42%

Vitamin D

1.35 mcg

9%

Minerals

Sodium

876.17 mg

38%

Potassium

1270.68 mg

27%

Calcium

105.26 mg

8%

Magnesium

84.58 mg

20%

Iron

3.68 mg

20%

Zinc

1.94 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 461 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

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