Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.83 g

10%

Net Carbohydrates

15.12 g

Sugars

10.56 g

30%

Added Sugars

0.72 g

Dietary Fiber

11.71 g

47%

Protein

27.01 g

45%

Total Fat

29.6 g

38%

Saturated Fat

4.53 g

23%

Monounsaturated Fat

12.76 g

Polyunsaturated Fat

10.06 g

Trans Fat

0.06 g

100%

Cholesterol

48.62 mg

16%

Vitamins

Vitamin A

1074.55 mcg

134%

Vitamin C

37.95 mg

38%

Vitamin D

1.35 mcg

Minerals

Sodium

876.17 mg

44%

Potassium

1270.68 mg

36%

Calcium

105.26 mg

13%

Magnesium

84.58 mg

24%

Iron

3.68 mg

25%

Zinc

1.94 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Avocado Stuffed Tuna with Raw Veggies contains 461 calories, 26.83g carbs, 29.6g fat, and 27.01g protein.

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How Long to Burn Off 461 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

Avocado Stuffed Tuna with Raw Veggies

Amount

Unit