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Tostada with beans, beef, and cheese

Tostada with beans, beef, and cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.66 g

11%

Net Carbohydrates

29.66 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

16.09 g

32%

Total Fat

16.94 g

22%

Saturated Fat

11.47 g

57%

Monounsaturated Fat

3.51 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

74.25 mg

25%

Vitamins

Vitamin A

382.72 mcg

43%

Vitamin C

4.05 mg

4%

Vitamin D

No data

-

Minerals

Sodium

870.75 mg

38%

Potassium

490.5 mg

10%

Calcium

189 mg

15%

Magnesium

67.5 mg

16%

Iron

2.45 mg

14%

Zinc

3.17 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 333 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

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