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  1. Tostada with Beans, Beef, and Cheese
Tostada with Beans, Beef, and Cheese

Tostada with Beans, Beef, and Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.66 g

11%

Net Carbohydrates

29.66 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

16.09 g

27%

Total Fat

16.94 g

22%

Saturated Fat

11.47 g

57%

Monounsaturated Fat

3.51 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

74.25 mg

25%

Vitamins

Vitamin A

382.72 mcg

48%

Vitamin C

4.05 mg

4%

Vitamin D

No data

-

Minerals

Sodium

870.75 mg

44%

Potassium

490.5 mg

14%

Calcium

189 mg

24%

Magnesium

67.5 mg

19%

Iron

2.45 mg

16%

Zinc

3.17 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Tostada with Beans, Beef, and Cheese contains 333 calories, 29.66g carbs, 16.94g fat, and 16.09g protein.
High Saturated Fat
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How Long to Burn Off 333 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tostada with Beef and Cheese
1 piece315 Cal22.77 g18.99 g16.35 g
Double Patty Hamburder with Condiments
https://eato.health/food-images/feast/act/tostada-beef-cheese-21087-1.webp

Tostada with Beef and CheeseB

1 piece315 Cal

https://eato.health/food-images/feast/act/hamburger-double-patty-with-condiments-21111-1.webp

Double Patty Hamburder with CondimentsB

1 sandwich576 Cal

https://eato.health/food-images/feast/act/chocolate-chip-cookie-21030-1.webp

Chocolate Chip CookieE

1 box233 Cal

https://eato.health/food-images/feast/act/hamburger-large-triple-patty-with-condiments-21115-1.webp

Hamburger, Large, Triple Patty with CondimentsB

1 sandwich692 Cal

https://eato.health/food-images/feast/act/tostada-with-beans-and-cheese-21085-1.webp

Tostada with Beans and CheeseA

1 piece223 Cal

1 sandwich
576 Cal
38.74 g
31.82 g
32.47 g
Chocolate Chip CookieChocolate Chip Cookie
1 box233 Cal36.22 g2.89 g12.14 g
Tostada with Beef and Cheese
Double Patty Hamburder with Condiments