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Tomatoes red ripe cooked stewed

Tomatoes red ripe cooked stewed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.18 g

5%

Net Carbohydrates

11.46 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.72 g

6%

Protein

1.98 g

4%

Total Fat

2.71 g

3%

Saturated Fat

0.53 g

3%

Monounsaturated Fat

1.06 g

-

Polyunsaturated Fat

0.89 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

201.8 mcg

22%

Vitamin C

18.38 mg

20%

Vitamin D

0 mcg

0%

Minerals

Sodium

459.55 mg

20%

Potassium

249.47 mg

5%

Calcium

26.26 mg

2%

Magnesium

15.15 mg

4%

Iron

1.07 mg

6%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 80 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

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    Swimming

    12 min

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    Jogging

    10 min

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    Cycling

    11 min

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    Walking

    19 min

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