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  1. Tomato Rice Soup
Tomato Rice Soup

Tomato Rice Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.09 g

8%

Net Carbohydrates

19.36 g

8%

Sugars

7.29 g

21%

Added Sugars

No data

-

Dietary Fiber

1.73 g

7%

Protein

2.03 g

3%

Total Fat

2.62 g

3%

Saturated Fat

0.49 g

2%

Monounsaturated Fat

0.58 g

-

Polyunsaturated Fat

1.3 g

-

Trans Fat

No data

-

Cholesterol

2.47 mg

1%

Vitamins

Vitamin A

27.99 mcg

3%

Vitamin C

14.33 mg

14%

Vitamin D

0 mcg

0%

Minerals

Sodium

787.93 mg

39%

Potassium

318.63 mg

9%

Calcium

27.17 mg

3%

Magnesium

4.94 mg

1%

Iron

0.77 mg

5%

Zinc

0.49 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Tomato Rice Soup contains 116 calories, 21.09g carbs, 2.62g fat, and 2.03g protein.
Low CarbLow CholesterolLow Sugar
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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1 cup
101 Cal
19 g
2.46 g
1.62 g
Tomato Soup with Water, Low SodiumTomato Soup with Water, Low Sodium
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Dehydrated Prepared with Water Tomato Soup