Tomato, Basil, Avocado Toast, and Eggs

Net Carbohydrates

31.24 g

13%

Sugars

11.4 g

33%

Added Sugars

2.41 g

8%

Dietary Fiber

12.4 g

44%

Saturated Fat

5.84 g

29%

Monounsaturated Fat

14.3 g

-

Polyunsaturated Fat

4.29 g

-

Trans Fat

0.01 g

100%

Cholesterol

370.22 mg

123%

Vitamin A

245.46 mcg

27%

Vitamin C

35.94 mg

40%

Vitamin D

2.16 mcg

14%

Sodium

831.79 mg

36%

Potassium

1221.46 mg

26%

Calcium

184.6 mg

14%

Magnesium

106.64 mg

25%

Iron

3.91 mg

22%

Zinc

3.04 mg

28%