Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.08 g

13%

Net Carbohydrates

36.57 g

15%

Sugars

14.78 g

42%

Added Sugars

No data

Dietary Fiber

0.51 g

Protein

2.4 g

Total Fat

5.63 g

Saturated Fat

1.34 g

Monounsaturated Fat

3.34 g

Polyunsaturated Fat

0.65 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

239.14 mcg

27%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

180.54 mg

Potassium

41.31 mg

Calcium

5.61 mg

Magnesium

6.12 mg

Iron

2 mg

11%

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 209 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Toaster pastries fruit toasted (include apple blueberry cherry strawberry)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.08 g

13%

Net Carbohydrates

36.57 g

15%

Sugars

14.78 g

42%

Added Sugars

No data

Dietary Fiber

0.51 g

Protein

2.4 g

Total Fat

5.63 g

Saturated Fat

1.34 g

Monounsaturated Fat

3.34 g

Polyunsaturated Fat

0.65 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

239.14 mcg

27%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

180.54 mg

Potassium

41.31 mg

Calcium

5.61 mg

Magnesium

6.12 mg

Iron

2 mg

11%

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.