• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tesco Spicy Spanish Chorizo
Tesco Spicy Spanish Chorizo

Tesco

Tesco Spicy Spanish Chorizo

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1.5 g1%
Net Carbohydrates0.7 g0%
Sugars0.4 g1%
Added SugarsNo data-
Dietary Fiber0.8 g3%
Protein10 g20%
Total Fat18 g23%
Saturated Fat6.6 g33%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

0.2 pack of Tesco Spicy Spanish Chorizo contains 208 calories, 1.5g carbs, 18g fat, and 10g protein.
High ProteinHigh Saturated FatLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 208 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Tesco

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Fresh Food Gressingham Whole Duck
1 serving294 Cal2.4 g23 g22 g
Tesco Fresh Food Gressingham Whole Duck

Tesco Fresh Food Gressingham Whole DuckC

1 serving294 Cal

Tesco Fresh Food Finest Spanish Serrano Ham

Tesco Fresh Food Finest Spanish Serrano HamA

1 serving247 Cal

Tesco Fresh Food Finest Traditional Lightly Smoked Salmon Fillets

Tesco Fresh Food Finest Traditional Lightly Smoked Salmon FilletsC

1 serving270 Cal

Tesco Fresh Food Roast Chicken Thighs

Tesco Fresh Food Roast Chicken ThighsC

1 serving240 Cal

Tesco Fresh Food Lamb Leg Shanks

Tesco Fresh Food Lamb Leg ShanksD

1 serving195 Cal

Tesco Fresh Food Finest Spanish Serrano Ham
1 serving
247 Cal
0.5 g
30 g
14 g
Tesco Fresh Food Finest Traditional Lightly Smoked Salmon FilletsTesco Fresh Food Finest Traditional Lightly Smoked Salmon Fillets
1 serving270 Cal0 g21 g20 g
Tesco Fresh Food Gressingham Whole Duck
Tesco Fresh Food Finest Spanish Serrano Ham

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Buying olive oil may not be easy considering markets like Trader Joe's seem to have walls of olive oil.

How to Pick the Best Olive Oil for Health Benefits

Aug 6, 2026