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Taro shoots cooked with salt

Taro shoots cooked with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.47 g

2%

Net Carbohydrates

4.47 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.02 g

2%

Total Fat

0.11 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

21.42 mcg

2%

Vitamin C

26.46 mg

29%

Vitamin D

0 mcg

0%

Minerals

Sodium

333.2 mg

14%

Potassium

481.6 mg

10%

Calcium

19.6 mg

2%

Magnesium

11.2 mg

3%

Iron

0.57 mg

3%

Zinc

0.76 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 20 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

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    Swimming

    3 min

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    Jogging

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    Cycling

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    Walking

    5 min

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