- Food Database
- Low Cholesterol

Turnips, Frozen, Cooked, Boiled, Drained, Without Salt
36 Cal
1 cup
Carbs: 6.8g
Protein: 2.4g
Fat: 0.4g

Cabbage, Common Danish Domestic and Pointed Types, Freshly Harvest, Raw
218 Cal
1 head
Carbs: 48.8g
Protein: 11g
Fat: 1.6g

Asparagus, Canned, Regular Pack, Solids and Liquids
18 Cal
0.5 cup
Carbs: 3g
Protein: 2.2g
Fat: 0.2g

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt
320 Cal
1 package (10 oz) yields
Carbs: 60.1g
Protein: 18.9g
Fat: 1.1g

Vegetables, Squash, Summer, Crookneck and Straightneck, Cooked, Boiled, Drained With Salt
34 Cal
1 cup slices
Carbs: 6.8g
Protein: 1.9g
Fat: 0.7g

Mashed Potatoes, Dehydrated, Prepared From Granules, Without Milk, Whole, Butter Added
227 Cal
1 cup
Carbs: 30.2g
Protein: 4.3g
Fat: 10.4g

Peppers, Hot Chili, Green, Canned Pods, Excluding Seeds, Solids and Liquids
15 Cal
1 pepper
Carbs: 3.7g
Protein: 0.7g
Fat: 0.1g

Pickle Cucumber, Sour, Low Sodium
16 Cal
1 cup, chopped or diced
Carbs: 3.2g
Protein: 0.5g
Fat: 0.3g

Formulated Bar, High-Fiber, Chewy, Oats and Chocolate
156 Cal
1 bar
Carbs: 27.9g
Protein: 2g
Fat: 4g

Snacks, M&M Mars Combos, Cheddar Cheese Pretzel
131 Cal
1 oz
Carbs: 18.9g
Protein: 2.8g
Fat: 4.8g

Snacks, Brown Rice Cakes, Plain, Unsalted
35 Cal
1 cake
Carbs: 7.3g
Protein: 0.7g
Fat: 0.3g

Snacks, Popcorn, Caramel-Coated, Without Peanuts
122 Cal
1 oz
Carbs: 22.4g
Protein: 1.1g
Fat: 3.6g

Snacks, Kellogg's Nutri-Grain Cereal Bars, Fruit
365 Cal
1 serving
Carbs: 67.6g
Protein: 4.2g
Fat: 8.7g

Formulated Bar, Mars Snackfood US, Snickers Marathon, Double Chocolate Nut
207 Cal
1 bar
Carbs: 28.4g
Protein: 12.3g
Fat: 4.9g

Snacks, Vegetable Chips, Hain Celestial Group, Terra
147 Cal
1 oz
Carbs: 16.4g
Protein: 1.2g
Fat: 8.5g

Formulated Bar, Zone Perfect Classic Crunch, Mixed Flavors
213 Cal
1 bar
Carbs: 22.5g
Protein: 15g
Fat: 7g

Snacks, Candy Rolls, Yogurt-Covered, Fruit Flavored, With High Vitamin C
83 Cal
1 roll
Carbs: 17.2g
Protein: 0.1g
Fat: 1.5g

Snacks, Sweet Potato Chips, Unsalted
151 Cal
1 oz
Carbs: 16.1g
Protein: 0.8g
Fat: 9.2g

Palm Kernel Oil
117 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Palm Oil
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g