- Food Database
- Low Cholesterol
Vegetable Cooking Spray Oil
2 Cal
1 sprays, about 1/3 second each spray
Carbs: 0.1g
Protein: 0g
Fat: 0.2g
Mayonnaise, Fat Free or Nonfat
215 Cal
1 cup
Carbs: 39.7g
Protein: 0.5g
Fat: 6.9g
Sunflower Oil, High Oleic Content Over 70%
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g
Salad Dressing, Russian, Low Calorie
23 Cal
1 tablespoon
Carbs: 4.4g
Protein: 0.1g
Fat: 0.6g
Grapeseed Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g
Olive Oil
119 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.5g
Sesame Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g
Salad Dressing, Italian, Reduced Fat
15 Cal
1 tablespoon
Carbs: 1.5g
Protein: 0.1g
Fat: 1g
Blueberries, Wild, Frozen
80 Cal
1 cup, frozen
Carbs: 19.4g
Protein: 0g
Fat: 0.2g
Apples, Dried Sulfured, Stewed, Without Added Sugar
145 Cal
1 cup
Carbs: 39.1g
Protein: 0.6g
Fat: 0.2g
Tangerines, Mandarin Oranges, Canned, Juice Pack
92 Cal
1 cup
Carbs: 23.8g
Protein: 1.5g
Fat: 0.1g
Peaches, Canned, Light Syrup, Pack, Solids and Liquids
136 Cal
1 cup, halves or slices
Carbs: 36.5g
Protein: 1.1g
Fat: 0.1g
Juice, Apple and Grape Blend, With Added Ascorbic Acid
125 Cal
8 fl oz
Carbs: 31.2g
Protein: 0.4g
Fat: 0.3g
Fruits and Juices, Orange, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, Added Calcium
92 Cal
1 cup
Carbs: 21.1g
Protein: 1.5g
Fat: 0.1g
Jujube, Dried
281 Cal
100 g
Carbs: 72.5g
Protein: 4.7g
Fat: 0.5g
Fruits and Juices, Pineapple, Canned, Not From Concentrate, Unsweetened, With Added Vitamins A C E
125 Cal
1 cup
Carbs: 30.5g
Protein: 0.9g
Fat: 0.4g
Peaches, Canned, Water Pack, Solids and Liquids
59 Cal
1 cup, halves or slices
Carbs: 14.9g
Protein: 1.1g
Fat: 0.1g
Pears, Canned, Light Syrup Pack, Solids and Liquids
143 Cal
1 cup, halves
Carbs: 38.1g
Protein: 0.5g
Fat: 0.1g
Peaches, Canned, Heavy Syrup, Drained
160 Cal
1 cup
Carbs: 40.9g
Protein: 1.2g
Fat: 0.4g
Fruits and Juices, Orange, Chilled, From Concentrate, With Added Calcium, Vitamins A, D, E
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g