- Food Database
- Low Carb
Strawberries, Raw
49 Cal
1 cup, halves
Carbs: 11.7g
Protein: 1g
Fat: 0.5g
Cantaloupe Melon, Raw
60 Cal
1 cup, balls
Carbs: 14.4g
Protein: 1.5g
Fat: 0.3g
Rhubarb, Frozen, Uncooked
29 Cal
1 cup, diced
Carbs: 7g
Protein: 0.8g
Fat: 0.2g
Starfruit or Carambola, Raw
41 Cal
1 cup, cubes
Carbs: 8.9g
Protein: 1.4g
Fat: 0.4g
Grapefruit Juice, White, Raw
96 Cal
1 cup
Carbs: 22.7g
Protein: 1.2g
Fat: 0.2g
Soup, Cream of Mushroom, Canned, Condensed
198 Cal
1 cup
Carbs: 17.1g
Protein: 3.4g
Fat: 13.3g
Marinara or Spaghetti Sauce, Low Sodium
128 Cal
1 cup
Carbs: 20.2g
Protein: 3.5g
Fat: 3.7g
Clam Chowder, Manhattan, Soup
134 Cal
1 cup (8 fl oz)
Carbs: 18.8g
Protein: 7.2g
Fat: 3.4g
Sofrito Sauce, Homemade
35 Cal
1 tbsp
Carbs: 0.8g
Protein: 1.9g
Fat: 2.7g
Tomato Bisque Soup, Canned
124 Cal
1 cup (8 fl oz)
Carbs: 23.7g
Protein: 2.3g
Fat: 2.5g
New England Clam Chowder, Soup
201 Cal
1 cup
Carbs: 21g
Protein: 6.6g
Fat: 10g
Fish Sauce
6 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.9g
Fat: 0g
Soup, Cream of Chicken, Canned, Condensed
226 Cal
1 cup
Carbs: 18g
Protein: 6g
Fat: 14.5g
Tabasco Sauce
0 Cal
0.25 tsp
Carbs: 0g
Protein: 0g
Fat: 0g
Beef Broth or Bouillon, Prepared From Dry Powder
7 Cal
1 cup (8 fl oz)
Carbs: 0.6g
Protein: 0.5g
Fat: 0.2g
Salsa
75 Cal
1 cup
Carbs: 17.2g
Protein: 3.9g
Fat: 0.4g
Homemade White Sauce, Medium
184 Cal
0.5 cup
Carbs: 11.5g
Protein: 4.8g
Fat: 13.3g
Beef Broth, Prepared From Dry Cubes
7 Cal
1 cup (8 fl oz)
Carbs: 0.6g
Protein: 0.5g
Fat: 0.2g
Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Select, Cooked, Broiled
872 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.9g
Fat: 69.3g
Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted, Filet Mignon Medallions
1040 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 78g