• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Taco Bell Soft with Steak
Taco Bell Soft with Steak

Taco Bell Soft with Steak

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.87 g

8%

Net Carbohydrates

19.84 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.03 g

8%

Protein

15 g

25%

Total Fat

15.37 g

20%

Saturated Fat

4.28 g

21%

Monounsaturated Fat

5 g

-

Polyunsaturated Fat

4.43 g

-

Trans Fat

No data

-

Cholesterol

39.37 mg

13%

Vitamins

Vitamin A

1.48 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

699.77 mg

35%

Potassium

232.41 mg

7%

Calcium

148.59 mg

19%

Magnesium

26.67 mg

8%

Iron

2.82 mg

19%

Zinc

2.73 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Taco Bell Soft with Steak contains 286 calories, 21.87g carbs, 15.37g fat, and 15g protein.
High Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 286 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

Home
Food Database
Fast Foods

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Egg and Cheese Sandwich
1 sandwich340 Cal25.93 g15.61 g19.42 g
Battered Breaded Fish Fillet, Fried

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/egg-and-cheese-sandwich-21104-1.webp

    Egg and Cheese SandwichB

    1 sandwich340 Cal

  • https://eato.health/food-images/feast/act/entrees-fish-fillet-battered-or-breaded-and-fried-21047-1.webp

    Battered Breaded Fish Fillet, FriedB

    1 fillet211 Cal

  • https://eato.health/food-images/feast/act/hamburger-single-patty-with-condiments-and-vegetables-21109-1.webp

    Hamburger, Single Patty with Condiments and VegetablesB

    1 sandwich279 Cal

  • https://eato.health/food-images/feast/act/enchirito-with-cheese-beef-and-beans-21076-1.webp

    Enchirito, Cheese, Beef, BeansB

    1 enchirito344 Cal

  • https://eato.health/food-images/feast/act/ham-and-cheese-sandwich-21116-1.webp

    Ham and Cheese SandwichB

    1 sandwich352 Cal

75 soft challenge, an easier variation of the 75 hard challenge by andy frisella

75 Soft Challenge: Your Guide to Getting Started

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

1 fillet
211 Cal
15.44 g
13.34 g
11.18 g
Hamburger, Single Patty with Condiments and VegetablesHamburger, Single Patty with Condiments and Vegetables
1 sandwich279 Cal27.29 g12.91 g13.48 g
Egg and Cheese Sandwich
Battered Breaded Fish Fillet, Fried