Total Carbohydrates
4.2 g
2%
Net Carbohydrates
Sugars
4.19 g
12%
Added Sugars
14%
Dietary Fiber
0 g
0%
Protein
Total Fat
Saturated Fat
Monounsaturated Fat
-
Polyunsaturated Fat
Trans Fat
No data
Cholesterol
0 mg
Vitamins
Vitamin A
0 mcg
Vitamin C
Vitamin D
Minerals
Sodium
0.04 mg
Potassium
0.08 mg
Calcium
Magnesium
Iron
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
3 min
Jogging
Cycling
Walking
4 min
Brown Sugar
1 cup packed836 Cal
Maple Sugar
1 tsp11 Cal
Sugar, Powdered, Confectioners Sugar
1 cup unsifted467 Cal
Corn Syrup, Light
1 cup965 Cal
Maple Syrup
1 cup837 Cal
Jan 23, 2026
Mar 2, 2026
Jan 5, 2026