Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.2 g

Net Carbohydrates

4.2 g

Sugars

4.19 g

12%

Added Sugars

4.19 g

14%

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0.04 mg

Potassium

0.08 mg

Calcium

0.04 mg

Magnesium

0 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Sugar, White contains 16 calories, 4.2g carbs, 0g fat, and 0g protein.

High Added Sugar High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 16 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
4 min

Sugar, White

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.2 g

Net Carbohydrates

4.2 g

Sugars

4.19 g

12%

Added Sugars

4.19 g

14%

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0.04 mg

Potassium

0.08 mg

Calcium

0.04 mg

Magnesium

0 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.