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  1. Food Database
  2. Entrees & Sides
  3. Sugar-Coated Donut, With Toppings
Sugar-Coated Donut with Toppings

Sugar-Coated Donut, With Toppings

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

390.44 g

142%

Net Carbohydrates

378.85 g

153%

Sugars

188.78 g

539%

Added Sugars

174.1 g

580%

Dietary Fiber

11.59 g

41%

Protein

46.96 g

94%

Total Fat

528.23 g

677%

Saturated Fat

115.25 g

576%

Monounsaturated Fat

128.22 g

-

Polyunsaturated Fat

257.88 g

-

Trans Fat

2.96 g

100%

Cholesterol

331.41 mg

110%

Vitamins

Vitamin A

579.57 mcg

64%

Vitamin C

0.14 mg

0%

Vitamin D

4.11 mcg

27%

Minerals

Sodium

2634.06 mg

115%

Potassium

992.39 mg

21%

Calcium

390.35 mg

30%

Magnesium

163.66 mg

39%

Iron

14.92 mg

83%

Zinc

4.72 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 donuts of Sugar-Coated Donut, With Toppings contains 6402 calories, 390.44g carbs, 528.23g fat, and 46.96g protein.
High Added SugarHigh Saturated FatHigh SugarHigh Trans Fat
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How Long to Burn Off 6402 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 h 6 min

  • Orange jogging icon

    Jogging

    13 h 53 min

  • Green cycling icon

    Cycling

    14 h 15 min

  • Yellow walking icon

    Walking

    25 h 50 min

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