Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

376.59 g

137%

Net Carbohydrates

369.81 g

150%

Sugars

180.83 g

517%

Added Sugars

167.26 g

558%

Dietary Fiber

6.78 g

24%

Protein

40 g

80%

Total Fat

497.41 g

638%

Saturated Fat

101.58 g

508%

Monounsaturated Fat

116.58 g

Polyunsaturated Fat

254.19 g

Trans Fat

2.96 g

100%

Cholesterol

331.41 mg

110%

Vitamins

Vitamin A

579.49 mcg

64%

Vitamin C

0 mg

Vitamin D

4.11 mcg

27%

Minerals

Sodium

2815.87 mg

122%

Potassium

686.11 mg

15%

Calcium

1171.5 mg

90%

Magnesium

91.09 mg

22%

Iron

14.3 mg

79%

Zinc

3.43 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 donuts of Glazed Donut With Powdered Sugar contains 6070 calories, 376.59g carbs, 497.41g fat, and 40g protein.

High Added Sugar High Saturated Fat High Sugar High Trans Fat

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How Long to Burn Off 6070 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 h 16 min
Jogging
13 h 10 min
Cycling
13 h 30 min
Walking
24 h 29 min

Glazed Donut With Powdered Sugar

Amount

Unit