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  1. Food Database
  2. Vegetables
  3. Succotash, Corn and Limas, Cooked, Boiled, Drained, With Salt
Succotash corn and limas cooked boiled drained with salt

Succotash, Corn and Limas, Cooked, Boiled, Drained, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.79 g

17%

Net Carbohydrates

46.79 g

19%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

9.73 g

19%

Total Fat

1.54 g

2%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.3 g

-

Polyunsaturated Fat

0.73 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

169.34 mcg

19%

Vitamin C

15.74 mg

17%

Vitamin D

0 mcg

0%

Minerals

Sodium

485.76 mg

21%

Potassium

787.2 mg

17%

Calcium

32.64 mg

3%

Magnesium

101.76 mg

24%

Iron

2.92 mg

16%

Zinc

1.21 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Succotash, Corn and Limas, Cooked, Boiled, Drained, With Salt contains 213 calories, 46.79g carbs, 1.54g fat, and 9.73g protein.
Low CholesterolTrans Fat Free
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How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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