Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16 g

Net Carbohydrates

12 g

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

29 g

58%

Total Fat

10 g

13%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

750 mcg

83%

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

1110 mg

48%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads Steak & Bacon Melt contains 270 calories, 16g carbs, 10g fat, and 29g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
37 min
Walking
1 h 6 min

Subway

Subway Salads Steak & Bacon Melt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16 g

Net Carbohydrates

12 g

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

29 g

58%

Total Fat

10 g

13%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

750 mcg

83%

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

1110 mg

48%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads Steak & Bacon Melt contains 270 calories, 16g carbs, 10g fat, and 29g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
37 min
Walking
1 h 6 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Salads Big Philly Cheesesteak	1 serving	330 Cal	17 g	32 g	16 g
	1 serving	300 Cal	15 g	20 g	18 g
	1 serving	540 Cal	14 g	32 g	40 g

Subway Salads Steak & Bacon Melt

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 270 Calories?

Subway Salads Steak & Bacon Melt

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 270 Calories?

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Subway Salads Steak & Bacon Melt

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 270 Calories?

Subway Salads Steak & Bacon Melt

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 270 Calories?

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

Similar Food

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value