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  1. Subway Roast Beef Protein Bowl with Honey Mustard and Smashed Avocado
Subway Roast Beef Protein Bowl with Honey Mustard and Smashed Avocado

Subway

Subway Roast Beef Protein Bowl with Honey Mustard and Smashed Avocado

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total CarbohydratesNo data-
Net CarbohydratesNo data-
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Subway Roast Beef Protein Bowl with Honey Mustard and Smashed Avocado contains 520 calories.
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Subway

Similar Food

  • Subway Roast Beef Sandwich

    Subway Roast Beef Sandwich

    1 serving290 Cal

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    Subway Italian B.m.t. Protein BowlB

    1 serving410 Cal

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    1 serving550 Cal

  • Subway BLT Protein Bowl

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  • Subway Meatball Marinara Protein Bowl

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Subway Roast Beef SandwichSubway Roast Beef Sandwich
1 serving290 Cal40 g25 g4.5 g
Subway Italian B.m.t. Protein Bowl
1 serving410 Cal13 g25 g29 g
Subway Tuna Protein Bowl
1 serving550 Cal8 g26 g47 g
Subway Italian B.m.t. Protein Bowl
Subway Tuna Protein Bowl

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