• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Subway Pepper Chicken Signature Sub
https://eato.health/food-images/feast/act/subway-pepper-chicken-signature-sub-46447207-1.webp

Subway india

Subway Pepper Chicken Signature Sub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

46 g

19%

Sugars

5 g

14%

Added Sugars

4 g

13%

Dietary Fiber

No data

-

Protein

20 g

40%

Total Fat

11 g

14%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

9 mg

3%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1439 mg

63%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Pepper Chicken Signature Sub contains 359 calories, 46g carbs, 11g fat, and 20g protein.
High SodiumLow CholesterolLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 359 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Chicken Tikka Achari Signature SubSubway Chicken Tikka Achari Signature Sub
1 serving521 Cal61 g23 g20 g
Subway Tandoori Chicken 6 Inch Sub
1 serving511 Cal59 g23 g16 g
Subway Chicken Tikka Achari Cheese Pull Signature Sub
1 serving542 Cal61 g26 g21 g

Similar Food

Related Blogs

Subway Tandoori Chicken 6 Inch Sub
Subway Chicken Tikka Achari Cheese Pull Signature Sub
https://eato.health/food-images/feast/act/subway-chicken-tikka-achari-signature-sub-46447208-1.webp

Subway Chicken Tikka Achari Signature SubE

1 serving521 Cal

https://eato.health/food-images/feast/act/subway-tandoori-chicken-6-inch-sub-46447284-1.webp

Subway Tandoori Chicken 6 Inch SubE

1 serving511 Cal

https://eato.health/food-images/feast/act/subway-chicken-tikka-achari-cheese-pull-signature-sub-46447244-1.webp

Subway Chicken Tikka Achari Cheese Pull Signature SubE

1 serving542 Cal

https://eato.health/food-images/feast/act/subway-peri-chicken-6-inch-sub-46447281-1.webp

Subway Peri Chicken 6 Inch SubE

1 serving490 Cal

https://eato.health/food-images/feast/act/subway-the-mexican-signature-sub-46447206-1.webp

Subway The Mexican Signature SubE

1 serving567 Cal

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026