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  1. Subway Mediterranean Chicken with Pesto Mayo Sandwich
https://eato.health/food-images/feast/act/subway-mediterranean-chicken-with-pesto-mayo-sandwich-22980981-1.webp

Subway au

Subway Mediterranean Chicken with Pesto Mayo Sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.4 g

6%

Net Carbohydrates

16 g

6%

Sugars

2.6 g

7%

Added Sugars

No data

-

Dietary Fiber

1.4 g

5%

Protein

10 g

20%

Total Fat

5.1 g

7%

Saturated Fat

1.3 g

7%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

333 mg

14%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Mediterranean Chicken with Pesto Mayo Sandwich contains 150 calories, 17.4g carbs, 5.1g fat, and 10g protein.
Low Sugar
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Chicken Teriyaki WrapSubway Chicken Teriyaki Wrap
1 serving347 Cal50.1 g21 g7.9 g
Subway Avocado ToastiesSubway Avocado Toasties
1 serving313 Cal43.8 g9.8 g13 g
Subway Mini Subs Chicken Strips
1 serving211 Cal27.9 g18 g3.4 g

Similar Food

Subway Mini Subs Chicken Strips
https://eato.health/food-images/feast/act/subway-chicken-teriyaki-wrap-32954050-1.webp

Subway Chicken Teriyaki WrapD

1 serving347 Cal

https://eato.health/food-images/feast/act/subway-avocado-toasties-20222006-1.webp

Subway Avocado ToastiesC

1 serving313 Cal

https://eato.health/food-images/feast/act/subway-mini-subs-chicken-strips-721680-1.webp

Subway Mini Subs Chicken StripsC

1 serving211 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-with-6-grams-of-fat-or-less-roasted-chicken-721664-1.webp

Subway Six Inch Subs with 6 Grams of Fat or Less Roasted ChickenC

1 serving296 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-tuna-721678-1.webp

Subway Six Inch Subs TunaD

1 serving394 Cal

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