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  1. Subway Six Inch Subs Tuna
https://eato.health/food-images/feast/act/subway-six-inch-subs-tuna-721678-1.webp

Subway au

Subway Six Inch Subs Tuna

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.5 g

15%

Net Carbohydrates

38 g

15%

Sugars

4.2 g

12%

Added Sugars

No data

-

Dietary Fiber

4.5 g

16%

Protein

21 g

42%

Total Fat

17 g

22%

Saturated Fat

5.1 g

26%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

930 mg

40%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Six Inch Subs Tuna contains 394 calories, 42.5g carbs, 17g fat, and 21g protein.
Low Sugar
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How Long to Burn Off 394 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

Home
Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Six Inch Subs Veggie PattySubway Six Inch Subs Veggie Patty
1 serving471 Cal67.5 g17 g14 g
Subway Six Inch Subs with 6 Grams of Fat or Less Turkey
1 serving265 Cal47.5 g15 g5.1 g
Subway Six Inch Subs with 6 Grams of Fat or Less Roast Beef
1 serving270 Cal42.5 g16 g4.6 g

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Subway Six Inch Subs with 6 Grams of Fat or Less Turkey
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