Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

39 g

16%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

21 g

42%

Total Fat

6 g

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

35 mg

12%

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

960 mg

42%

Potassium

No data

Calcium

80 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Turkey Breast on Italian Herbs and Cheese Bread contains 300 calories, 42g carbs, 6g fat, and 21g protein.

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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Subway

Subway 6" Turkey Breast on Italian Herbs and Cheese Bread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

39 g

16%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

21 g

42%

Total Fat

6 g

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

35 mg

12%

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

960 mg

42%

Potassium

No data

Calcium

80 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Turkey Breast on Italian Herbs and Cheese Bread contains 300 calories, 42g carbs, 6g fat, and 21g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Turkey Breast Protein Bowl	1 serving	160 Cal	11 g	25 g	2 g
	1 serving	280 Cal	46 g	18 g	3.5 g
	1 serving	310 Cal	43 g	19 g	7 g

Subway 6" Turkey Breast on Italian Herbs and Cheese Bread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

Subway 6" Turkey Breast on Italian Herbs and Cheese Bread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 300 Calories?

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Subway 6" Turkey Breast on Italian Herbs and Cheese Bread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

Subway 6" Turkey Breast on Italian Herbs and Cheese Bread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 300 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value