Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23 g

Net Carbohydrates

21 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

2 g

Protein

9 g

18%

Total Fat

17 g

22%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

850 mg

37%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Italian Aioli Sidekick contains 280 calories, 23g carbs, 17g fat, and 9g protein.

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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Subway

Subway Italian Aioli Sidekick

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23 g

Net Carbohydrates

21 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

2 g

Protein

9 g

18%

Total Fat

17 g

22%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

850 mg

37%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Italian Aioli Sidekick contains 280 calories, 23g carbs, 17g fat, and 9g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Italian Bmt	1 serving	360 Cal	39 g	19 g	16 g
Subway Italian B.m.t. Salad	1 serving	230 Cal	13 g	14 g	15 g
	1 serving	670 Cal	57 g	32 g	36 g

Subway Italian Aioli Sidekick

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 280 Calories?

Subway Italian Aioli Sidekick

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 280 Calories?

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Subway Italian Aioli Sidekick

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Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 280 Calories?

Subway Italian Aioli Sidekick

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 280 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Paleo vs Keto: The Main Differences and Which is Better

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Paleo vs Keto: The Main Differences and Which is Better

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Food Nutrition Comparison

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