Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

59 g

24%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

31 g

62%

Total Fat

36 g

46%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

15 mg

17%

Vitamin D

No data

Minerals

Sodium

1440 mg

63%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Classic Italian Panini contains 700 calories, 62g carbs, 36g fat, and 31g protein.

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How Long to Burn Off 700 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 46 min
Jogging
1 h 32 min
Cycling
1 h 34 min
Walking
2 h 50 min

Subway

Subway Classic Italian Panini

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

59 g

24%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

31 g

62%

Total Fat

36 g

46%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

15 mg

17%

Vitamin D

No data

Minerals

Sodium

1440 mg

63%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Classic Italian Panini contains 700 calories, 62g carbs, 36g fat, and 31g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 700 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 46 min
Jogging
1 h 32 min
Cycling
1 h 34 min
Walking
2 h 50 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Italian Bmt	1 serving	360 Cal	39 g	19 g	16 g
Subway Italian B.m.t. Salad	1 serving	230 Cal	13 g	14 g	15 g
	1 serving	670 Cal	57 g	32 g	36 g

Subway Classic Italian Panini

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 700 Calories?

Subway Classic Italian Panini

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 700 Calories?

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Subway Classic Italian Panini

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 700 Calories?

Subway Classic Italian Panini

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 700 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value