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  1. Subway Breads Subway Six Inch Wheat
https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-wheat-721698-1.webp

Subway au

Subway Breads Subway Six Inch Wheat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.3 g

13%

Net Carbohydrates

33 g

13%

Sugars

2.3 g

7%

Added Sugars

No data

-

Dietary Fiber

3.3 g

12%

Protein

7.4 g

15%

Total Fat

2.8 g

4%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

333 mg

14%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads Subway Six Inch Wheat contains 196 calories, 36.3g carbs, 2.8g fat, and 7.4g protein.
High SodiumLow Sugar
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How Long to Burn Off 196 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Breads Subway Six Inch Parmesan OreganoSubway Breads Subway Six Inch Parmesan Oregano
1 serving203 Cal37.2 g7.1 g2.9 g
Subway Breads Subway Six Inch Italian Herbs & Cheese
1 serving230 Cal37.2 g9.2 g4.9 g
Subway Breads Mini White
1 serving127 Cal23.3 g4.5 g1.7 g

Similar Food

Subway Breads Subway Six Inch Italian Herbs & Cheese
Subway Breads Mini White
https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-parmesan-oregano-721700-1.webp

Subway Breads Subway Six Inch Parmesan OreganoD

1 serving203 Cal

https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-italian-herbs-cheese-721702-1.webp

Subway Breads Subway Six Inch Italian Herbs & CheeseE

1 serving230 Cal

https://eato.health/food-images/feast/act/subway-breads-mini-white-721704-1.webp

Subway Breads Mini WhiteD

1 serving127 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-melt-721677-1.webp

Subway Six Inch Subs MeltE

1 serving359 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-seafood-sensation-721674-1.webp

Subway Six Inch Subs Seafood SensationD

1 serving378 Cal

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