• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Subway Breads Mini White
https://eato.health/food-images/feast/act/subway-breads-mini-white-721704-1.webp

Subway au

Subway Breads Mini White

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.3 g

8%

Net Carbohydrates

22 g

9%

Sugars

1.5 g

4%

Added Sugars

No data

-

Dietary Fiber

1.3 g

5%

Protein

4.5 g

9%

Total Fat

1.7 g

2%

Saturated Fat

0.5 g

2%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

221 mg

10%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads Mini White contains 127 calories, 23.3g carbs, 1.7g fat, and 4.5g protein.
High SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Breads Subway Six Inch WheatSubway Breads Subway Six Inch Wheat
1 serving196 Cal36.3 g7.4 g2.8 g
Subway Breads Subway Six Inch Parmesan Oregano
1 serving203 Cal37.2 g7.1 g2.9 g
Subway Breads Subway Six Inch Italian Herbs & Cheese
1 serving230 Cal37.2 g9.2 g4.9 g

Similar Food

Subway Breads Subway Six Inch Parmesan Oregano
Subway Breads Subway Six Inch Italian Herbs & Cheese
https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-wheat-721698-1.webp

Subway Breads Subway Six Inch WheatC

1 serving196 Cal

https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-parmesan-oregano-721700-1.webp

Subway Breads Subway Six Inch Parmesan OreganoD

1 serving203 Cal

https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-italian-herbs-cheese-721702-1.webp

Subway Breads Subway Six Inch Italian Herbs & CheeseE

1 serving230 Cal

https://eato.health/food-images/feast/act/subway-mini-subs-ham-721681-1.webp

Subway Mini Subs HamD

1 serving166 Cal

https://eato.health/food-images/feast/act/subway-mini-subs-turkey-721684-1.webp

Subway Mini Subs TurkeyD

1 serving176 Cal

Related Blogs

image of macronutrient food groups

What Are Macronutrients and Are They Important?

Mar 2, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025