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  1. Subway Avocado
https://eato.health/food-images/feast/act/subway-avocado-721706-1.webp

Subway au

Subway Avocado

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.4 g

2%

Net Carbohydrates

2.8 g

1%

Sugars

0.7 g

2%

Added Sugars

No data

-

Dietary Fiber

1.6 g

6%

Protein

0.9 g

2%

Total Fat

4.5 g

6%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1 mg

0%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 level scoop of Subway Avocado contains 47 calories, 4.4g carbs, 4.5g fat, and 0.9g protein.
High FiberLow SodiumLow Sugar
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How Long to Burn Off 47 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Veggie Patty Chopped SaladSubway Veggie Patty Chopped Salad
1 serving206 Cal26.2 g9.6 g8.7 g
Subway Avocado Toasties
1 serving313 Cal43.8 g9.8 g13 g
Subway Ranch Dressing
21 ml60 Cal0.6 g0.3 g6.6 g

Similar Food

Subway Avocado Toasties
Subway Ranch Dressing
https://eato.health/food-images/feast/act/subway-veggie-patty-chopped-salad-23814177-1.webp

Subway Veggie Patty Chopped SaladC

1 serving206 Cal

https://eato.health/food-images/feast/act/subway-avocado-toasties-20222006-1.webp

Subway Avocado ToastiesC

1 serving313 Cal

https://eato.health/food-images/feast/act/subway-ranch-dressing-721713-1.webp

Subway Ranch DressingE

21 ml60 Cal

https://eato.health/food-images/feast/act/subway-carrots-30025243-1.webp

Subway CarrotsC

1 serving3 Cal

https://eato.health/food-images/feast/act/subway-bacon-721707-1.webp

Subway BaconE

2 strips45 Cal

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