Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

60 g

22%

Net Carbohydrates

55 g

22%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

30 g

50%

Total Fat

20 g

26%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1200 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 sandwich of Subway All-Star Chicken Sub contains 600 calories, 60g carbs, 20g fat, and 30g protein.

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How Long to Burn Off 600 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 31 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 26 min

Subway

Subway All-Star Chicken Sub

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

60 g

22%

Net Carbohydrates

55 g

22%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

30 g

50%

Total Fat

20 g

26%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1200 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.