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  1. Subway Chicken Tikka Sub
https://eato.health/food-images/feast/act/subway-chicken-tikka-sub-33524153-1.webp

Subway

Subway Chicken Tikka Sub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

40.3 g

16%

Sugars

3.9 g

11%

Added Sugars

No data

-

Dietary Fiber

1.7 g

6%

Protein

20 g

40%

Total Fat

2.2 g

3%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

480 mg

21%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Chicken Tikka Sub contains 265 calories, 42g carbs, 2.2g fat, and 20g protein.
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How Long to Burn Off 265 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway All-Star Chicken SubSubway All-Star Chicken Sub
1 sandwich600 Cal60 g30 g20 g
Subway Furious Chicken SubSubway Furious Chicken Sub
1 serving520 Cal49 g26 g24 g
Subway Emperor Sub
1 serving395 Cal52 g23 g9.6 g

Similar Food

Subway Emperor Sub
https://eato.health/food-images/feast/act/subway-all-star-chicken-sub-44431248-1.webp

Subway All-Star Chicken Sub

1 sandwich600 Cal

https://eato.health/food-images/feast/act/subway-furious-chicken-sub-47373334-1.webp

Subway Furious Chicken SubD

1 serving520 Cal

https://eato.health/food-images/feast/act/subway-emperor-sub-36004453-1.webp

Subway Emperor SubD

1 serving395 Cal

https://eato.health/food-images/feast/act/subway-grilled-chicken-6-inch-sub-on-white-wheat-23582697-1.webp

Subway Grilled Chicken 6 Inch Sub on White Wheat

1 serving270 Cal

https://eato.health/food-images/feast/act/subway-12-chicken-bacon-and-peppercorn-ranch-sub-32801512-1.webp

Subway 12" Chicken Bacon and Peppercorn Ranch Sub

1 serving1410 Cal

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