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  1. Subway Grilled Chicken 6 Inch Sub on White Wheat
https://eato.health/food-images/feast/act/subway-grilled-chicken-6-inch-sub-on-white-wheat-23582697-1.webp

Subway

Subway Grilled Chicken 6 Inch Sub on White Wheat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

35 g

14%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

23 g

46%

Total Fat

3.5 g

4%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

45 mg

15%

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

9 mg

10%

Vitamin D

No data

-

Minerals

Sodium

560 mg

24%

Potassium

No data

-

Calcium

40 mg

3%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Grilled Chicken 6 Inch Sub on White Wheat contains 270 calories, 40g carbs, 3.5g fat, and 23g protein.
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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Chicken Tikka SubSubway Chicken Tikka Sub
1 serving265 Cal42 g20 g2.2 g
Subway All-Star Chicken SubSubway All-Star Chicken Sub
1 sandwich600 Cal60 g30 g20 g
Subway Furious Chicken Sub
1 serving520 Cal49 g26 g24 g

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