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  1. Subway Tuna Wheat Flatbread
https://eato.health/food-images/feast/act/subway-tuna-wheat-flatbread-19154813-1.webp

Subway

Subway Tuna Wheat Flatbread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

37 g

15%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

19 g

38%

Total Fat

26 g

33%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

890 mg

39%

Potassium

No data

-

Calcium

80 mg

6%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Tuna Wheat Flatbread contains 470 calories, 40g carbs, 26g fat, and 19g protein.
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How Long to Burn Off 470 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 11 min

  • Orange jogging icon

    Jogging

    1 h 2 min

  • Green cycling icon

    Cycling

    1 h 3 min

  • Yellow walking icon

    Walking

    1 h 54 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway 6'' Tuna FlatbreadSubway 6'' Tuna Flatbread
1 serving410 Cal44 g21 g27 g
Subway FlatbreadSubway Flatbread
1 serving230 Cal39 g7 g5 g
Subway Club Flatbread
1 serving320 Cal44 g22 g7 g

Similar Food

Subway Club Flatbread
https://eato.health/food-images/feast/act/subway-6-tuna-flatbread-24566683-1.webp

Subway 6'' Tuna Flatbread

1 serving410 Cal

https://eato.health/food-images/feast/act/subway-flatbread-18723971-1.webp

Subway FlatbreadA

1 serving230 Cal

https://eato.health/food-images/feast/act/subway-club-flatbread-34984536-1.webp

Subway Club Flatbread

1 serving320 Cal

https://eato.health/food-images/feast/act/subway-tuna-nicoise-salad-23489430-1.webp

Subway Tuna Nicoise SaladC

1 serving347 Cal

https://eato.health/food-images/feast/act/subway-tuna-protein-bowl-26368973-1.webp

Subway Tuna Protein BowlA

1 serving550 Cal

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