Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

36 g

15%

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

38 g

76%

Total Fat

15 g

19%

Saturated Fat

4.5 g

22%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

85 mg

28%

Vitamins

Vitamin A

60 mcg

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

1770 mg

77%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Corned Beef Reuben contains 450 calories, 42g carbs, 15g fat, and 38g protein.

High Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 450 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 49 min

Subway

Subway 6" Corned Beef Reuben

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

36 g

15%

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

38 g

76%

Total Fat

15 g

19%

Saturated Fat

4.5 g

22%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

85 mg

28%

Vitamins

Vitamin A

60 mcg

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

1770 mg

77%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Corned Beef Reuben contains 450 calories, 42g carbs, 15g fat, and 38g protein.

High Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 450 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 49 min

Subway 6" Corned Beef Reuben

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 450 Calories?

Subway 6" Corned Beef Reuben

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 450 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Subway 6" Turkey Reuben	1 serving	410 Cal	42 g	31 g	15 g
	1 serving	470 Cal	45 g	39 g	15 g
	1 serving	630 Cal	59 g	41 g	25 g

Subway 6" Corned Beef Reuben

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 450 Calories?

Subway 6" Corned Beef Reuben

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 450 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

12 Best Keto Snacks in 2025: Easy and Healthy Treats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

12 Best Keto Snacks in 2025: Easy and Healthy Treats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value