Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

36 g

15%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

21 g

42%

Total Fat

4.5 g

Saturated Fat

1.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

45 mg

15%

Vitamins

Vitamin A

450 mcg

50%

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

540 mg

23%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Chicken Breast on 9 Grain Whole Wheat Bread Sandwich contains 270 calories, 41g carbs, 4.5g fat, and 21g protein.

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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
37 min
Walking
1 h 6 min

Subway

Subway 6" Chicken Breast on 9 Grain Whole Wheat Bread Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

36 g

15%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

21 g

42%

Total Fat

4.5 g

Saturated Fat

1.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

45 mg

15%

Vitamins

Vitamin A

450 mcg

50%

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

540 mg

23%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Chicken Breast on 9 Grain Whole Wheat Bread Sandwich contains 270 calories, 41g carbs, 4.5g fat, and 21g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
37 min
Walking
1 h 6 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Sweet Onion Teriyaki Chicken on Whole Wheat Bread	1 serving	330 Cal	52 g	25 g	4 g
	1 serving	190 Cal	39 g	9 g	2 g
	1 serving	360 Cal	40 g	41 g	5 g

Subway 6" Chicken Breast on 9 Grain Whole Wheat Bread Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 270 Calories?

Subway 6" Chicken Breast on 9 Grain Whole Wheat Bread Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 270 Calories?

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Subway 6" Chicken Breast on 9 Grain Whole Wheat Bread Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 270 Calories?

Subway 6" Chicken Breast on 9 Grain Whole Wheat Bread Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 270 Calories?

Related Blogs

9 Best Multivitamins to Boost Health in 2025

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

9 Best Multivitamins to Boost Health in 2025

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value