Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.85 g

19%

Net Carbohydrates

45.31 g

18%

Sugars

40.73 g

116%

Added Sugars

No data

Dietary Fiber

6.54 g

26%

Protein

16.56 g

28%

Total Fat

21.01 g

27%

Saturated Fat

12.12 g

61%

Monounsaturated Fat

6.16 g

Polyunsaturated Fat

0.88 g

Trans Fat

0.02 g

100%

Cholesterol

17.45 mg

Vitamins

Vitamin A

43.1 mcg

Vitamin C

91.34 mg

91%

Vitamin D

0.06 mcg

Minerals

Sodium

177.52 mg

Potassium

1053.86 mg

30%

Calcium

500.17 mg

63%

Magnesium

138.41 mg

40%

Iron

3.57 mg

24%

Zinc

3.55 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Strawberry Yogurt with Chocolate Chips contains 456 calories, 51.85g carbs, 21.01g fat, and 16.56g protein.

High Trans Fat High Vitamin C Low Cholesterol Low Sodium

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How Long to Burn Off 456 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
60 min
Cycling
1 h 1 min
Walking
1 h 51 min

Strawberry Yogurt with Chocolate Chips

Amount

Unit