Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

84.26 g

31%

Net Carbohydrates

72.24 g

29%

Sugars

1 g

Added Sugars

0 g

Dietary Fiber

12.01 g

43%

Protein

17.85 g

36%

Total Fat

0.51 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.33 mcg

Vitamin C

0.06 mg

Vitamin D

0 mcg

Minerals

Sodium

2352.94 mg

102%

Potassium

73.41 mg

Calcium

44.5 mg

Magnesium

32.51 mg

Iron

5.39 mg

30%

Zinc

0.83 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Steamed Rice Idli contains 418 calories, 84.26g carbs, 0.51g fat, and 17.85g protein.

Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 418 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 3 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Steamed Rice Idli

Amount

Unit