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  1. Starbucks Beverages Espresso Caramel Macchiato Grande Soy
Starbucks Beverages Espresso Caramel Macchiato Grande Soy

Starbucks ca

Starbucks Beverages Espresso Caramel Macchiato Grande Soy

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates35 g13%
Net Carbohydrates35 g14%
Sugars33 g94%
Added SugarsNo data-
Dietary FiberNo data-
Protein10 g20%
Total Fat11 g14%
Saturated Fat6 g30%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.3 g100%
Cholesterol35 mg12%
Vitamins
Vitamin A225 mcg25%
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium140 mg6%
PotassiumNo data-
Calcium300 mg23%
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

25%

Vitamin C

-

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

23%

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

6%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

473 ml of Starbucks Beverages Espresso Caramel Macchiato Grande Soy contains 280 calories, 35g carbs, 11g fat, and 10g protein.
High Trans FatLow CarbLow CholesterolLow Sodium
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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Starbucks Beverages Espresso Caramel Macchiato Grande WholeStarbucks Beverages Espresso Caramel Macchiato Grande Whole
473 ml
280 Cal
35 g
10 g
11 g
Starbucks Beverages Espresso Iced Caramel Macchiato Grande WholeStarbucks Beverages Espresso Iced Caramel Macchiato Grande Whole
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Starbucks Beverages Espresso Iced Caramel Macchiato Grande 2%