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  1. Food Database
  2. Vegetables
  3. Squash, Summer, Zucchini, Italian Style, Canned
Squash summer zucchini italian style canned

Squash, Summer, Zucchini, Italian Style, Canned

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.55 g

6%

Net Carbohydrates

15.55 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.34 g

5%

Total Fat

0.25 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

367.06 mcg

41%

Vitamin C

5.22 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

848.98 mg

37%

Potassium

621.98 mg

13%

Calcium

38.59 mg

3%

Magnesium

31.78 mg

8%

Iron

1.54 mg

9%

Zinc

0.59 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Squash, Summer, Zucchini, Italian Style, Canned contains 66 calories, 15.55g carbs, 0.25g fat, and 2.34g protein.
Low CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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